Former biathlete, current coach….all round nordic enthusiast!

An elite athlete competing in the sport of biathlon: nordic ski racing combined with marksmanship

Sunday, January 6, 2013

The good, the bad, and the really, really ugly.

Tomorrow, after less than a week here in Estonia, we are headed to Russia. Ostrov is fairly elusive on the internet so I can't tell you much about where we're going except that it's about a three hour drive southeast of here (Otepaa, Estonia), it should take us about four hours to get there with the border crossing, it's another two hours ahead on the clock (total 9 hours ahead of New England), and supposedly they have a very new stadium and biathlon complex. We'll see.

The Bad and the Ugly (Really, Really Ugly):

My races here in Estonia included the full spectrum. Yesterday (Saturday) was an Individual (15k, four shootings: PSPS, 1 minute time penalty per miss) race. It went horribly for me but I'm trying to take it as a learning experience and accept that while I don't think I was nervous or intimidated, it was my first biathlon race with more than fifteen other women (there were in fact sixty other women) and it was really, really windy. In most races I can count on my shooting being a strong point but yesterday that was not the case.

My first prone went okay considering how windy it was (1 miss). My first standing is where I fell apart: for those who know the term, yes, I dirtied (5 misses). I don't actually know if I've ever done that in a race before now. It's not fun... embarrassing might be a good word choice. I guess the one "up side" of it was that in an individual race we don't have to circle the penalty loop five times and try to keep count. My second prone stage I missed two and in my final standing bout I missed three. So eleven total misses and eleven minutes added onto my ski time. When you're ski racing and you know that you have that much time getting added to your ski time when you finish, it's really hard to find the motivation to really bury yourself out on the course. I finished 57th.

The Good:

So the task today became turning it around. Believing in myself and having the race I know I can have. I focused only on what I needed to actually think about and just let the rest happen as I've practiced it. I listened to my favorite pump-up music while warming up and made sure to get a good pre-race routine in. Off the start line I landed on the course right behind Hannah, who was on her second ski leg after shooting prone. We skied the entire loop together, trailed by a French athlete who went on to finish 6th with clean shooting. I cleaned (missed none) in my prone, skied with the french athlete again, and then missed two in standing. My final ski leg was tough with no one out on course to chase (I started third from last) but I managed to finish a respectable 28th of 68, first for American women. While I still have a few things that I wish I'd done better (namely skiing a bit fast on that last leg), I'm much happier with today's result.

Tomorrow we leave for Russia and I'm not sure if I'll have internet there so I'm leaving you with this and a photo that I found on the biathlon world website. The yellow/black suit is the French athlete who finished 6th and that's me chasing her down on my second leg/her final leg.



Wish me luck in Russia!

Friday, January 4, 2013

Tere from Estonia!

Tere (TEHR-reh), or "hello" from Estonia! 

After a VERY long trip getting here, I've been training for three short days before our first IBU Cup race tomorrow. My trip, which started on December 30th from Fort Kent, lasted almost three days! 

First I drove from Fort Kent down to Portland, which should have taken about five hours. Due to heavy snow falling just south of Bangor it took me closer to six hours. The following day I flew from Portland to Dulles but because my flight out of Portland was delayed I missed my connection at Dulles and had to switch my trans Atlantic flight. Instead of flying directly to Munich as planned I flew to Manchester, England and then caught a connecting flight to Munich. Again, this switch made me miss a connecting flight, this time from Munich to Helsinki, Finland. Instead I hung out in the Munich Aiport for much of the day (from about 10 am till 6:40 pm) and caught a much later flight to Helsinki. Then I had to spend the night in Helsinki and catch an early morning flight to Tallinn, Estonia where we were picked up by a shuttle organized by the hosts of the races in Otepaa. 

It turned out to be a good thing that I had to wait in the Munich Airport all day because of my check bags, the one with my biathlon rifle in it, never made in on my plane at Dulles. They figured it out pretty fast and were able to get it rerouted through Frankfurt, Germany and it arrived in Munich in time to get put on my evening flight to Helsinki with me! 

Another upside to missing my Dulles flight was that my teammate Hannah also missed her flight so we got to travel together after that. 

Here's Hannah after 24+ hours awake. We were pretty excited to finally have beds for a few hours in Helsinki, Finland. As we were landing in Finland we got to watch some New Years Eve fireworks from the plane...kind of neat!

This is the xc ski stadium in Otepaa. 

And another view of the xc stadium...

And the biathlon stadium!

Looking back toward the xc stadium and wax building from near the biathlon stadium. 

The whole competition complex is called Tehvandi Staadion. They like their double letters here: consonants or vowels, doesn't matter. 

Flags of all the nations competing here...

Our hotel, right across the parking lot from Tehvandi. 

View from our hotel back toward Tehvandi. 

My messy half of the room.

And Hannah's half. 

That's all for now. Tomorrow is our first race: and individual. Four shootings. No skied penalty laps, just a minute added to your ski time for each miss. Oh, and unlike every other biathlon race, the individual is prone, standing, prone, standing instead of PPSS. Hopefully I don't forget that mid-race! 

Wish me luck!